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beef

5 Hits, Last modified: 2 years ago

lt \\ pepper \\ ** \\ Fry the onion in a little vegetable oil, add the meat and stir until browned. Put... teaspoons whole fenugreek seeds\\ 5 tablespoons vegetable oil\\ 3 large shallots, chopped\\ 4cm piece f... 1 can) coconut milk, not shaken\\ 2 tablespoons vegetable/corn/peanut oil\\ 1 teaspoon chilli paste (e.... kg beef (for stewing) \\ 1 kg onions \\ 1/16 l vegetable oil \\ 1/8 l white wine (dry) \\ 2 tablespoon

pork

5 Hits, Last modified: 4 years ago

((The USDA now recommends letting the tenderloin get to 145˚F and letting it rest at least 3 minutes. ... ll be slightly pink in the middle.)) Put this together with mashed potatoes and beans. Bean - diced a... k in water 12 hours, replace water repeatedly (to get rid of excess salt).\\ Boil 1.5 hours with 6 blac... marinate Peel the zest from the lemon with a vegetable peeler, avoiding the white pith. Put the zest

chicken

5 Hits, Last modified: 3 years ago

* 3 Red chillis * Salt * Sugar to taste * Vegetable oil **Methods** \\ (Preparation Time: 40mi... very fine (small) pieces. Heat the pan. Add in vegetable oil and pan fried / deep fried the potatoes t... m on the kitchen towel. Heat the pot and add in vegetable oil (3-4 tablespoon) and add in the finely ch... or dried chilis\\ 2-3 teaspoons tomato puree\\ vegetable oil\\ vegetables for example:\\ 3 green peppe

duck

3 Hits, Last modified: 5 years ago

t, away from the body. This will help the heat to get at them. 2. Cut off the wing tips (the last bony... le oil until the meat is nicely browned and the vegetables slightly caramelised. Transfer to a saucepan... , with either a thigh or a drumstick. Serve on warmed plates, with the gravy and some roast vegetables.

lamb

2 Hits, Last modified: 5 years ago

c cut into some piece and stuck into the meat. Vegetables (potatotes, etc..) 30 minutes before end. ... oil and simmer for 40minutes, or until meat and vegetables are tender. If using fresh thyme, add herb;